Surgical pre-optimization 01 / 08

Surgical prehabilitation

Strength, nutrition and heart and lung conditioning before the operation, coordinated with your surgical team.

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In networkAll plansIn network with about 20 plans, including Medicare, Medicaid, Tricare, Aetna, UnitedHealthcare, Cigna, Humana, Johns Hopkins EHP and Advantage MD, APWU Health Plan, Wellnet, Railroad Medicare and MultiPlan.

Physician-owned and physician-led

Physician-led care in Columbia and Laurel, Maryland

AthleticsMD is a physician-owned practice with clinics in Columbia and Laurel, Maryland. We provide surgical prehabilitation, hormone care, medical weight loss, longevity care and same-day care.

Voted Best Weight Loss Clinic in Laurel, 2025

Your consultation with the physician is $49, credited toward your visit or program.

A few questions, under a minute. A physician confirms at your visit.

844-FIT-MD4U (844-348-6348)

Conditions

Conditions we treat

Five common reasons patients visit us. Each has its own page and a physician-led plan.

2clinics, in Columbia and Laurel, Maryland
about20insurance plans in network
about200perioperative providers trained in Liberia and The Gambia since 2022
2025Voted Best Weight Loss Clinic in Laurel

Telehealth

See a physician by video, from home, across Maryland, DC and Virginia

Weight loss check-ins, hormone and longevity follow-ups and prehab visits between sessions, by video: a link and your name in any browser, no app and no log-in. Your first consultation and your labs are in person at Columbia or Laurel.

From Bowie, Upper Marlboro, Fort Washington, Silver Spring, Columbia, Laurel, Owings Mills, Washington, DC, Woodbridge, Alexandria, Ashburn, Stafford and every ZIP code in between. See the ZIP codes we serve.

How it works

Your consultation with the physician is $49, credited toward your visit or program. Cancel or reschedule at least 24 hours ahead for a full refund.

Care

What we treat

Physician-owned and physician-led

Why physician-led care

  • A physician owns your planPhysician-owned and physician-led: every program is overseen by a physician, from the first visit.
  • Laboratory monitoringHormone programs carry complete laboratory monitoring; ShredRx adds in-house rapid metabolic testing.
  • Seen this week, or todayMonday to Friday, 10 AM to 4 PM; Saturday 10 AM to 3 PM by request, confirmed by our staff. Call before 2:00 PM for a same-day visit.
  • Your surgeon in the loopPrehab coordinates with your surgical team and sends a readiness letter.
  • About 20 insurance plansIncluding Medicare, Medicaid, Tricare, Aetna, UnitedHealthcare and Cigna. Call to check yours.

Published averages

The research behind our care

Published averages from the trials and studies our care pages cite, each linked to PubMed.

Fat loss & muscle gain−20.9%

average weight change at 72 weeks on tirzepatide 15 mg, against −3.1% on placebo

Jastreboff AM et al., N Engl J Med 2022 · PMID 35658024

See the chart
Women’s health75%

fewer hot flashes on oral hormone therapy than on placebo, pooled from 24 trials

MacLennan AH et al., Cochrane Database Syst Rev 2004 · PMID 15495039

See the chart
Surgical pre-optimization0.54

risk ratio of lung complications after exercise before surgery, against usual care

Perry R et al., BMJ Open 2021 · PMID 34593498

See the chart
Longevity5.04×

the adjusted risk of death with low fitness, against elite fitness, in 122,007 adults

Mandsager K et al., JAMA Netw Open 2018 · PMID 30646252

See the chart

Academic internship & clinical experience site

Training the next generation with Bowie State University

AthleticsMD is an academic internship and clinical experience site for Bowie State University students. Students learn in our Columbia and Laurel clinics alongside physicians, across surgical prehabilitation, hormone and weight care, same-day care and IV therapy, and in the research and global surgery work behind them.

Jobs and opportunities

As featured in

Ask Uri’El · our virtual assistant

Questions about any of our services? Ask Uri’El

Uri’El knows every service, price and program here, explains what may fit you, and books you in, in plain words. When something needs a physician, Uri’El says so and brings in the team.

or call 844-FIT-MD4U

Uri’El is an automated assistant, not a clinician, and not for emergencies: call 911. Please don’t share medical details in the chat; the team takes those at your visit.

Our mission

Surgical training and hospital infrastructure in West Africa

AthleticsMD supports this work through Healing Vessels International and its sister organizations, in Liberia, The Gambia, Sierra Leone and Nigeria.

From our desks

Latest from our blogs

Our blogs summarise published research and public guidance in plain language, every claim linked to its source.

AthleticsMD Clinical DeskPrehab before major surgery: where five evidence sources agree, conflict and fall shortA network meta-analysis, an umbrella review, an ASCO guideline, a lung resection trial and a knee arthroplasty review mostly favour prehabilitation, but most certainty ratings are low to very low.AthleticsMD Clinical DeskSemaglutide trial for addiction will track justice, jobs and housing outcomesSTAT reports a planned Allegheny County trial of weekly semaglutide in up to 1,200 people with alcohol or opioid use disorder, tracking justice involvement, employment and housing.iPMS Practice DeskNurse-Physician Relations and Emotional Intelligence: What a 3,359-Nurse Sabah Survey ShowsScienmag reports a cross-sectional BMC Nursing survey of 3,359 nurses in Sabah, Malaysia, that linked collegial nurse-physician relations with higher emotional intelligence. The findings are associations, not causes.iPMS Practice DeskiPMS vs DrChrono: Replace It, or Keep It and SyncA decision guide for DrChrono practices weighing iPMS: when to keep DrChrono as the system of record and sync, when to replace it, and what to confirm first.AMDana DeskUCLA–Wayne State NIH Zika Grant Funds Planned Newborn Mouse Tests of Candidate CompoundsA four-year, $2.7 million NIH grant lets UCLA and Wayne State researchers test candidate Zika compounds in developing-eye models, including a check on whether they affect normal retinal growth.AMDana DeskCMS Pauses New Agent and Broker Registrations for Plan Year 2027: Who Is AffectedAn HHS interim final rule lets CMS pause new agent and broker registrations on the federal Exchange platform. This explainer covers who the Plan Year 2027 moratorium reaches, who it does not, and when it ends.

The full journal

Your next step

Book a consultation

A few questions online, or a call. A physician makes the final decision at your visit. Your consultation with the physician is $49, credited toward your visit or program.

Call 844-FIT-MD4U

844-FIT-MD4U · 844-348-6348 · Monday to Friday, 10 AM to 4 PM Eastern; Saturday 10 AM to 3 PM by request, confirmed by our staff; closed Sunday

Beyond the clinic

Software we build, and surgery we fund

Products & Innovation

Our products, and the partners we work with

Book with us

Book a visit with a physician

Your consultation with the physician is $49, credited toward your visit or program. Monday to Friday, 10 AM to 4 PM Eastern; Saturday 10 AM to 3 PM by request, confirmed by our staff; closed Sunday. Call before 2:00 PM for a same-day visit.

844-FIT-MD4U844-348-6348